Mindfulness: 2021
by Mindful Creation
Version 1.20 💾 40 Mb
📅 Updated June 14, 2021
Guided mindfulness meditation and more.
Features Mindfulness: 2021
This app is about getting OUT of your mind and INTO your life!
This is about making mindfulness simple...Did you know that science shows that practising mindfulness can have a powerful effect on- improving mood, - better concentration, - increased creativity, - reducing stress,- and even how we manage our emotions?You might learn more than you expected within this app.
Why?
Because it draws on both Western psychology as well as Eastern mindfulness practices.
Many people find stress relief in learning how to practice this.Mindfulness: The Art of Being Human (lite) has two guided mindfulness tracks.
These meditations are suitable for all.
Whether you’re a beginner or someone who has had some experience to meditation already.This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a charity for young people.Hey there, here it is!
The long awaited brand new version.
Completely free.
No catches.
Please let me know directly with any issues you may have in these early stages of this version
🙏
Learning Tools
Enhance your learning experience with interactive features.
Food & Dining
Discover recipes and order food from your favorite restaurants.
Lifestyle
Enhance your lifestyle with personalized tips and features.
See the Mindfulness: 2021 in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"This wanted too much personal info for the update(like contacts)."
Bobo Roshi
"Fantastic mindfulness app. Easy to navigate, very relevant, goes deep into emotional regulation which is Fantastic and exactly what I needed. Thankyou"
booth booth
"I listen to Rueben on Insight Timer and think he is absolutely brilliant so Giving this app a go..so far so good 😊😊😊"
A S
"Wonderful App"
Tracy De Grandis
"Excellent ☺️ Thank you 🙏"
Strong Spirit
"Some good content, but too much reading for me, suggest you record the book part into individual audio to listen to..."
Ivan Dansigmun
"I love the 2011 installment hope it stays!"
Brandon Williams
"quite honestly saved my life, and has changed it for the better for ever."
james wood
"I normally don't like male voices in meditation as they make me feel uncomfortable and uneasy due to being physically and mentally abused by one in the past. However, this guy's voice is so beautiful and soothing and he really makes me feel like everything is going to be okay. Even though I find the paid version of this app very expensive, however I do think it's worth it just for the very comforting voice. It's definitely worth the $10. Thanks again for this amazing app and making this girl, give meditations with male voices; a chance."
J O
"Very helpful"
A Google user
Get the App Today
Available for Android 8.0 and above